Description
Betsy Markle, Registered Dietitian, wrote Nutrition Simplified to help her clients jump start their metabolism and maintain their health . She has collaborated all her nutrition knowledge and experience into a realistic step by step workbook and easy to implement resource guide. If you are motivated to improve your nutrition and health but not sure where to start, Betsy’s program contains invaluable information outlined in a way that yields success.
TESTIMONIAL:
I was amazed how quickly my body changed by eating the right foods and with the right balance. Not just physically, but all my symptoms (headaches, acne, GI issues and mood swings) minimized in the first week! This program can be life changing if you follow Betsy’s seven easy steps. It truly focuses on mind, body and soul.
Cori, Santa Barbara
You can read more client feedback here.
kassidymefford –
For years, I lived with chronic stomach problems, allergies and asthma. Through Betsy’s workbook and personal phone consultations, I was not only able to heal my stomach thoroughly and identify my intolerances, decrease bloating and lose weight, but I was also able to kick my allergy suffering and chronic nasal congestion. She has worked with hundreds of clients that all have different symptoms and bodies, and has the experience to try to identify the problems particular to you.
I started working with Betsy about ten years ago, and she still continues to give me great advice as I approach new hurdles in my life. She recently whipped me into shape for my wedding by giving me a detailed menu plan with realistic exercise goals and weekly phone consultations. I was able to lose seven pounds and see my ab muscles for the first time! I highly recommend Betsy and her workbook to anyone who is just caught in a rut or has chronic health problems that doctors don’t have the answer to. She literally has improved my quality of life, and I am forever grateful for that and will continue to consult her as an expert on nutrition and fitness.