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Packable Snack List

I am on the Space Coast Dragon Boat Team.  When participating in a festival, it is an all day event and it is essential to pack lots of food to maintain my energy.  As the team nutritionist, many of my teammates have asked me for healthy packable snack ideas.   Hope you all find my list helpful to be more organized and energized.

Betsy’s Go-To Snack Checklist

If you have more ideas, please share so I can expand the list.

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Betsy's Shopping List has all her staple healthy foods as well as the Dirty Dozen List so you know which produce is essential to buy organic.