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How to Detoxify Your Body

Detox Your BodyBefore you consider a detoxification (detox) program for yourself, it’s important to do your research. Below are some essential questions that will help you understand if you need to detox your body and if our program is a good fit for you.

What is detoxification?
Detoxification is the process of excreting toxic chemicals from our body. It’s a complex system that occurs in all our tissues, but mainly in the liver.

Why is detoxification important?
We are exposed to so many toxins these days in the food and beverages we consume, the drugs we take, the air we breathe, and through our skin. Most toxic chemicals are fat soluble, so they are stored in our tissues for many years and continue to accumulate. It’s hard for our liver to keep up. Growing research is linking body toxicity to many health conditions. A natural detox program that does not deprive you is a great way to accelerate the detoxification process for future success.

What are some common symptoms & conditions associated with toxicity?
Cancer
Chronic Fatigue
Chronic Immune Depression
Fertility Problems
Fibromyalgia
Headaches
Heart Disease
Inability to Lose Weight
Joint Pain
Learning Disorders
Memory Loss
Mood Swings
Recurrent Yeast Infections
Panic Attacks
Parkinson’s Disease
Skin Conditions
Tinnitus

Are Juice Fasts & Colon Cleanses Beneficial?
After researching various fasts and cleanses, I believe that they are not beneficial and may even be harmful because they deplete the body of essential nutrients required for proper detoxification. These kinds of programs can slow down your metabolism.

How is our program different than cleanses and fasts?
Instead of depleting yourself of food and pooping a ton, I have designed a natural 9 day detox program that helps clear your body organs (liver, kidneys, and GI tract) of toxic chemicals so you can reach your health goals faster and with long-term success. It’s based on an established program that has helped thousands of people and is backed by published clinical research.

What does this 9 day detox program entail?
Day by day, you eliminate potentially allergenic and toxic foods from your diet. At the height of your detox, your diet consists of vegetables, fruit, and good fats only. As your diet is simplified, an extremely pure rice-based therapeutic shake is added for nutritional support. It provides all essential nutrients needed to help excrete toxic chemicals from the body while promoting a higher pH (this means less detox symptoms).

Is this program appropriate and safe for me?
Maybe? It’s always important to consult with your physician before starting a detox program. Other than the documented success stories, I wanted to experience this program first hand. A few of my friends, husband, and I completed the full program and we all agreed that it was a surprisingly amazing experience. After completion, we all had minimal cravings, better control, more energy, brain clarity, and were excited to make healthier food choices for the future.

How do I find out more?
If you are interested in this detox program for yourself, it would be a great idea to read my day-by-day experience posted on my blog, Betsy’s Detox Experience (Day by Day). If you have any questions or would like to learn more, call us at (609)849-2222 or email us at info@sunshinewellnessinstitute.com.

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