Before I finally gained control of my life and my daily patterns, I have to admit… I was a bit of a disaster. My schedule was back-to-back with work, kids, school, sports, parties, etc. It was non-stop.
😫 I rushed to get the kids out of the house. I rushed to meetings. I rushed to get dinner on the table. It was hard to stay organized and I felt fried at the end of a long day.
🙃 At this time in my life, I know I self-medicated with too much sweets and alcohol. I felt wired but tired. My gut was acting up and I constantly struggled with bloat and constipation. And worst of all, I felt like a failure.
Looking back, it’s obvious that my life was not balanced and I was sabotaging my health but when you are in the thick of it, it’s hard to see the big picture and get out of these unhealthy cycles.
I don’t remember the day that changed it all. Maybe it was a particular book or something that someone told me?? All I remember is that my life immediately shifted in the right direction.
You must be thinking… What’s the game changer?? It’s quite simple. All I had to do is shift my mindset.
You see – I used to have an excuse for everything. I’m late because my schedule is too full. I’m too busy to meditate. Who has time for that?
One day, I realized that I am the creator of my life. My new motto was NO EXCUSES.
👍 I didn’t want to rush anymore and be late. I realized that I had a choice so I rearranged my schedule to free up more time.
👍 Since my health was my priority, I let go of unimportant things and made more time for my health. At this point in my life, that’s when I became a yoga instructor and got faithful with my meditation practice.
👍 And I was sick of feeling overwhelmed so I read books and took a course to help organize my life. Now I am proud to say that I am an organized dork.
I hope you realize, my friends, that you get to create the life you want.
Every day is a gift! Don’t waste another day with regrets. Let’s take advantage and enjoy life and live it to the fullest.
If you have a New Year’s resolution to lose weight or get healthy or find life balance, I hope you reach out for a free call. Together, we’ll dive in and figure what’s working, what’s not, and come up with a realistic plan to reach your goals so you can create the life you want. Click here to schedule a free 45 minute personalized Metabolism Mastery Call.
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