Call for a FREE consultation with Betsy, 805-252-3656

1-Minute Quiz to Rate Your Metabolism🩱

Do you have a damaged metabolism? 🙋‍♀️🙋‍♂️

This is a tricky question because there is no lab test that will give you a clear answer. It’s more of an intuitive question.

We are not diagnosing a disease.

We are not calculating your calorie needs.

Instead, I want you to pay closer attention to how you feel (all the time) so you can be proactive about your health. 

Your metabolism is always talking to you… Are you listening?

Take this quiz and answer these questions to help rate your metabolism:

~ Do you struggle with fatigue during the day? 😴

~ Do you need coffee to get through your day? ☕

~ Does your body feel inflamed (joint pain, achiness)? 😣

~ Do you suffer GI symptoms regularly (bloating, bowel issues, gas, reflux)? 💩

~ Is it hard to get 7+ hours of sleep regularly? 🥱

~ Do you struggle with cravings most days? 🍩

~ Do you feel stressed and overwhelmed on a regular basis? 🆘

~ Do you suffer from headaches and/or skin issues? 😓

~ Are you on any medication? 💊

~ Do you struggle with your weight? ⚖️  

If you answered YES to 4 out of 10 of these questions, …   I would put my money 💸 on it that you have a damaged metabolism!

The good news is that you can heal your metabolism and feel amazing again. ✨

💥 If you are ready to take action, here is the best option: Schedule a strategy call with me.  We will talk about what’s working for you, what’s holding you back, and come up with a plan. I promise you that this is a zero pressure call. I just want to help guide you in the right direction to help solve your problems. We will devote 45 minutes to you, so what are you waiting for??! 📞

Print Friendly, PDF & Email

Tags: , , , , , , , , , , ,

Comments are closed.

Betsys 7-Day Realistic Menu Plan
Betsy's 7-Day Realistic Menu Plan

We will never share your email.

Sign-up for Betsy's 7-Day Realistic Menu Plan
As a Registered Dietitian with 20 years of experience, I'm excited to offer you My Realistic 7-Day Menu Plan. I've included my most popular meal and snack ideas in weight loss portions