This is a great holiday HorsD’oeuvre. I adpated a similar recipe slightly by skipping the polenta from scratch. Instead, I opted for prepacked polenta which I sliced and brushed with olive oil and seasoned with salt and pepper. I then roasted the slices in a 425 degree oven for 30 minutes. By doing this, I also […]
Roasted Eggplant Spread
The following recipe is healthy, tasty, and easy to make. You an serve this dip with pita chips, gluten-free crackers, vegetable crudite, or anything else you like to use to scoop. 1 medium eggplant, peeled 2 red bell peppers, seeded 1 red onion, peeled 2 garlic cloves, minced 3 tablespoons good olive oil 1-1/2 teaspoons […]
Low Sodium Black Bean Jalapeno Soup
My girlfriend loves canned organic bean soup that you buy at the supermarket. She recently looked at the label and found that it contains almost 2000mg of Sodium in the can – that’s your whole days worth. She then asked me if I had any alternatives. The only true alternative is making your own which […]
Easy Marinade for Anything
I enjoy cooking, but I prefer to utilize fast and simple recipes. In fact, I usually just throw stuff together (to minimize time and dirty measuring cups and bowls). My marinades are the same – thrown together and simple. Once a week, I shop at the Farmer’s Market and buy lots of vegetables perfect for […]