Crockpot White Bean Chili

You gotta love crock pot recipes. I threw in frozen chicken, frozen veggies, canned beans and spices…and it smelled and tasted awesome!

Ingredients:

• 2 cans white beans, rinsed
• 1 can diced tomatoes with jalapenos or chilis with juice (to add a little kick)
• 1 large onion, chopped (or 1 cup frozen chopped onions)
• 1 bell pepper, chopped (or 1 cup frozen chopped peppers)
• 8-10 oz bag of frozen corn (organic or sweet white corn preferred)
• 4 cups organic chicken broth
• Meat: 2 large chicken breasts or 1 pound ground turkey
• Spices: 2 T cumin, 2 tsp oregano, 1 tsp red pepper flakes
• Optional Toppings: cheese, sour cream, cilantro, hot sauce

Throw all ingredients into the crock pot. Cook on low for 6 hours.

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