| Nutrition consultations are with our Registered Dietitian, Betsy Markle, and can be completed in-person (Santa Barbara area) or over the phone (nationwide). To sign-up or for more information, call our office at (805)683-4422. |
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| Introductory Nutrition Assessment (1 hour) $99 |
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Receive personalized nutrition, exercise and supplement recommendations to fit your needs and goals.
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| 9 Day Natural Detox Program $145 |
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Jump-start your metabolism with our safe and healthy plan designed by our RD. Our program includes:
Getting Started Guide with shopping list and preparation tips
9 Day Diet Protocol with daily sample menu plans
Transition to Real Life Guide
Follow-up phone consultation
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Make lasting healthy lifestyle changes with consistent guidance from our RD and all the essential educational tools provided in our three and six month packages: |
| 3 Month Nutrition Package $295 |
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Comprehensive initial evaluation (1.5 hours)
Follow-up consultation (1 hour)
Weekly check-ins to review food logs for 3 months
Educational materials to enforce proper balance and portion control
Personalized diet, supplement, and exercise recommendations and goals
Portion controlled meal plans and snack lists to fit your needs
Healthy recipes that fit into your program
Menu/meal planning ideas to set you up for success
Shopping lists and tips
Eating out guide
Monthly nutrition articles
Weekly gluten and dairy free recipes
20% off most Sunshine Wellness supplements |
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| 6 Month Nutrition Package $495 |
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Comprehensive initial evaluation (1.5 hours)
2 Follow-up consultations (1 hour)
Weekly check-ins to review food logs for 6 months
Educational materials to enforce proper balance and portion control
Personalized diet, supplement, and exercise recommendations and goals
Portion controlled meal plans and snack lists to fit your needs
Healthy recipes that fit into your program
Menu/meal planning ideas to set you up for success
Shopping lists and tips
Eating out guide
Monthly nutrition articles
Weekly gluten and dairy free recipes
20% off most Sunshine Wellness supplements |
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