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Betsy Markle, Registered Dietitian, wrote Nutrition Simplified to help her clients jump start their metabolism and maintain their health . She has collaborated all her nutrition knowledge and experience into a realistic step by step workbook and easy to implement resource guide. If you are motivated to improve your nutrition and health but not sure where to start, Betsy's program contains invaluable information outlined in a way that yields success. more »
Is your child’s school lunch program healthy?
Improving school lunch programs is a
popular topic these days and for good reason. Most public schools have
given in to the big money maker companies and have scaled down food service
costs by preparing fast processed foods. I asked a student what the
typical lunch consists of and she said: fried nuggets, fried chips, cookies and
a soda or sports drink. So the typical meal does not have anything fresh,
like fruits or vegetable, and is filled with hydrogenated fats, sugar, and
chemicals.
Visit
November 2008 Newsletter for more information.
Specialty Multi's
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