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5-HTP Synergy, 50 mg 90 caps

Supplementation with 5-HTP encourages brain serotonin levels that can lead to positive effects on emotional well-being, appetite control, and wake/sleep cycles.

Our price: $29.99

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GABA 500 mg 60 caps

GABA (gamma-aminobutyric acid) is an amino acid produced in the brain. It acts as a neurotransmitter--a chemical that fosters communication between nerve cells--and helps to keep stress-related nerve impulses at bay.

Our price: $15.99

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L-Theanine 100 mg 60 caps

L-Theanine has been discovered as the biologically active constituent of green tea responsible for promoting relaxation, without causing drowsiness. Theanine is also useful for supporting healthy cellular function.

Our price: $29.90

Betsy Markle, Registered Dietitian, wrote Nutrition Simplified to help her clients jump start their metabolism and maintain their health . She has collaborated all her nutrition knowledge and experience into a realistic step by step workbook and easy to implement resource guide. If you are motivated to improve your nutrition and health but not sure where to start, Betsy's program contains invaluable information outlined in a way that yields success. more »

Is your child’s school lunch program healthy?

Improving school lunch programs is a popular topic these days and for good reason. Most public schools have given in to the big money maker companies and have scaled down food service costs by preparing fast processed foods. I asked a student what the typical lunch consists of and she said: fried nuggets, fried chips, cookies and a soda or sports drink. So the typical meal does not have anything fresh, like fruits or vegetable, and is filled with hydrogenated fats, sugar, and chemicals.

Visit November 2008 Newsletter for more information.

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